Ebook Description :

Overcoming trauma through yoga tells how trauma survivors can use yoga to reconnect to ones body and introduces the concept of trauma sensitive yoga a modified yoga program developed at the trauma center at justice resource institute. Overcoming trauma through yoga reclaiming your body kindle edition by emerson david hopper elizabeth levine peter a cope stephen van der kolk bessel health fitness dieting kindle ebooks amazoncom. Overcoming trauma through yoga is a book for survivors clinicians and yoga instructors who are interested in mind body healing it introduces trauma sensitive yoga a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the trauma center at justice resource institute led by yoga teacher david emerson . For yoga teachers this book seems basic to me in that the details on creating a safe yoga space for those who have experienced trauma is just common sense and the result of showing respect for practitioners trauma or no trauma we may run classes for those specifically and knowingly for people with trauma backgrounds but what about all those who wander in unbeknown to teachers or even . Overcoming trauma through yoga is a book for survivors clinicians and yoga instructors who are interested in mind body healing it introduces trauma sensitive yoga a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the trauma center at justice resource institute led by yoga teacher david emerson